Home / Sports / Joanna Jedrzejczyk discusses the struggles of reducing weight, regaining UFC crown

Joanna Jedrzejczyk discusses the struggles of reducing weight, regaining UFC crown

Editor’s be aware: This was once revealed earlier than Wednesday’s information that Saturday’s leading tournament is in jeopardy as a result of Joanna Jedrzejczyk would possibly not make the strawweight restrict, which is 115 for identify fights and 116 for non-title bouts.

Simply over 5 years in the past, Joanna Jedrzejczyk started a UFC adventure that took her to the heights of popularity and luck, and to the depths of shedding 3 identify fights and coping with the trimmings of wealth.

She joined the promotion with out fanfare, temporarily gained the ladies’s strawweight identify and rounded into probably the most dominant champions in MMA historical past. Jedrzejczyk’s 5 identify defenses are moment handiest to Ronda Rousey within the historical past of the UFC’s ladies’s divisions.

On Saturday, Jedrzejczyk is scheduled to stand Michelle Waterson in the primary tournament of UFC Tampa, in what generally is a No. 1 contender combat for the strawweight identify.

Jedrzejczyk, 32, misplaced the belt to Rose Namajunas in 2017 by the use of first-round knockout, after which fell to Namajunas within the rematch, via unanimous choice, in April 2018. She is coming off her 3rd profession loss, a unanimous choice to Valentina Shevchenko, in a ladies’s flyweight identify combat remaining December at UFC 231.

A lot has modified for Jedrzejczyk (15-Three) since her reign as champion. Prior to the combat with Waterson, ESPN stuck up with the previous titleholder to speak about her profession, troubles in her private lifestyles, her potential trail again to recapture the belt and a lot more.

ESPN: Do you’re feeling like you might be again to having the precise mindset for any other run on the identify?

Joanna Jedrzejczyk: After my victory over Michelle Waterson, I am going for the belt. It isn’t important if this combat goes to be per week later. Or a month or two months. I am going for the belt. Dana promised me that combat after [I beat] Tecia Torres, however then it was once the superfight with Valentina Shevchenko.

After that combat, I took a smash. I sought after to reset my frame, bodily, mentally, after running for such a lot of years. I am right here — able. Greater than able. I am in the most productive form of my lifestyles and I am going for that belt.

Your remaining combat was once at flyweight (125-pound restrict), and now you might be reducing back off for your outdated weight magnificence, strawweight (115). How was once the burden lower?

“It is been some time [since I’ve cut] to strawweight and I am simply growing older. We will be able to’t do the burden lower the similar time as remaining time. Our our bodies are extremely smart. I am not a herbal strawweight.”

Joanna Jedrzejczyk

JJ: It is been some time [since I’ve cut] to strawweight and I am simply growing older. We will be able to’t do the burden lower the similar time as remaining time. Our our bodies are extremely smart. I am not a herbal strawweight. I were given to the strawweight department 5 years in the past when I signed with the UFC. It is not herbal for me, however I am doing my splendid. I at all times combat two fights. One is earlier than the combat. I am gonna get there and handle my trade in such a lot of other ways.

Are you able to mirror on what the remaining 5 years within the UFC were like?

JJ: Since I used to be just a little lady, I at all times dreamed a couple of travel to the [United States]. I had an uncle within the States on the time. Once I had my first communion when I used to be eight years outdated, he despatched me a motorcycle from the States. So, I used to be the lady within the hood [in Olsztyn, Poland] driving my motorbike from the States [laughs]. However I at all times visualized New York and I at all times dreamed a couple of travel to New York.

After such a lot of years, I have lived right here — I proportion my lifestyles between Poland and the States. That is superb. I need to inform this tale to everyone, to everybody: stay on running laborious, dream large. You might be gonna get there. In case you are disciplined sufficient, for those who paintings laborious sufficient, you might be gonna get there. I am in reality humbled, as a result of on a daily basis I am like, ‘You will have made it, lady. You will have made it, lady.’ I am pondering of making use of for a inexperienced card. I am pondering of shopping for an rental or a area right here [in Florida]. I am construction a brand-new area in Poland. We all know I am very with reference to my circle of relatives, my place of origin, my place of origin. However the UFC, I like this position and it was once life-changing for me.

How a lot would you are saying lifestyles has modified for you because you debuted within the UFC in July 2014? You will have greater than one million fans on Instagram, you might have turn into moderately of a celeb.

JJ: I used to mention “From 0 to hero,” however that is just a little bit egocentric. [Former UFC champion] Tyron Woodley says, “From not anything to one thing.” I made it from not anything to one thing. Even when I misplaced and a few unhealthy issues [happened], I am residing my American dream, and everybody can. And I need to inform this tale, to younger youngsters and youths. My lifestyles may just exchange as a result of anyone noticed one thing in me, noticed attainable in me. What I like in regards to the UFC, it’s not relevant in case you are a woman or man. No matter what colour pores and skin, what faith you might be, the place you might be from, they provide the similar cash and so they provide the similar famous person. It is as much as you the place you might be gonna be.

The previous couple of years, the 2 losses to Rose Namajunas and the remaining to Valentina Shevchenko, how do you’re feeling like that has impacted you? You have been undefeated till then.

JJ: I have in mind 3 days earlier than the [first] combat with Rose Namajunas, I used to be on a morning display in New York, “Reside with Kelly and Ryan.” It was once like, holy moly, that is large, guy. That is large. I like doing media in Poland and I do a lot of TV stuff, however right here it was once one thing large. When I left the studio — it was once are living and I nearly choked Ryan [Seacrest, in a submission] — they referred to as the UFC and stated they would like this lady to be again to the studio, since the hits [online] have been beautiful large.

Then, I misplaced. I used to be like, I may just tie Ronda Rousey’s file of six a hit identify defenses, however one thing came about. However what? I have grown extra and I have proven that I are not looking for the belt to be the champ. I felt like I needed to open my eyes and notice that when you turn into a hit there’s increasingly more poisonous other folks round you. There may be extra rats round you. It needed to occur to me to peer that I needed to escape from those other folks. I paid without equal worth. I misplaced the belt. It is not about bodily having a belt, it is in regards to the athlete’s feeling that you need to be the most productive and also you at all times need to succeed in your targets and desires. I at all times set my ambitions very prime. You wish to have to be the best athlete, however I noticed that lifestyles isn’t about that. I used to be just a little bit blind.

I do not care if other folks doubt me or now not. I at all times say, display me who is healthier than Ronda Rousey with six identify defenses. Display me who is healthier than Joanna Jedrzejczyk with [five] a hit identify defenses. After all, Amanda Nunes is now the GOAT of feminine MMA, however display me. Persons are like, I am not the champ anymore. I am like, OK, however those chicks can not even shield the belt a couple of times. Doubt me, hate on me, as a result of I am the most productive. However I do not care about this anymore. I need to unfold the affection and proportion the nice power.

You stated there have been poisonous other folks on your lifestyles? Are you able to provide an explanation for?

JJ: I do not need to communicate once more in regards to the weight lower earlier than the [first Namajunas] combat. Nevertheless it killed me. It killed me, guy. It killed me. I had my combat earlier than the combat. At the moment, HBO [Europe] was once filming a documentary about me — in truth it’ll be launched this 12 months. They have been following me for 2 or 3 years. I kicked them out, as a result of they sought after to file the whole thing. Now, I am like, f—. They must were there recording and I will display the folk.

I do not care about this, if other folks need to consider me or now not. However I had my combat the evening earlier than. I’m a warrior and I took this combat and I sought after to present to my lovers what they got here for. And I do not need to take the rest from Rose. She was once the champion, she’s an excellent athlete, I recognize her. We communicate to one another now on social media, recognize every different.

Editor’s be aware: This was once revealed earlier than Wednesday’s information that Saturday’s leading tournament is in jeopardy as a result of Joanna Jedrzejczyk would possibly not make the strawweight restrict, which is 115 for identify fights and 116 for non-title bouts.

Simply over 5 years in the past, Joanna Jedrzejczyk started a UFC adventure that took her to the heights of popularity and luck, and to the depths of shedding 3 identify fights and coping with the trimmings of wealth.

She joined the promotion with out fanfare, temporarily gained the ladies’s strawweight identify and rounded into probably the most dominant champions in MMA historical past. Jedrzejczyk’s 5 identify defenses are moment handiest to Ronda Rousey within the historical past of the UFC’s ladies’s divisions.

On Saturday, Jedrzejczyk is scheduled to stand Michelle Waterson in the primary tournament of UFC Tampa, in what generally is a No. 1 contender combat for the strawweight identify.

Jedrzejczyk, 32, misplaced the belt to Rose Namajunas in 2017 by the use of first-round knockout, after which fell to Namajunas within the rematch, via unanimous choice, in April 2018. She is coming off her 3rd profession loss, a unanimous choice to Valentina Shevchenko, in a ladies’s flyweight identify combat remaining December at UFC 231.

A lot has modified for Jedrzejczyk (15-Three) since her reign as champion. Prior to the combat with Waterson, ESPN stuck up with the previous titleholder to speak about her profession, troubles in her private lifestyles, her potential trail again to recapture the belt and a lot more.

ESPN: Do you’re feeling like you might be again to having the precise mindset for any other run on the identify?

Joanna Jedrzejczyk: After my victory over Michelle Waterson, I am going for the belt. It isn’t important if this combat goes to be per week later. Or a month or two months. I am going for the belt. Dana promised me that combat after [I beat] Tecia Torres, however then it was once the superfight with Valentina Shevchenko.

After that combat, I took a smash. I sought after to reset my frame, bodily, mentally, after running for such a lot of years. I am right here — able. Greater than able. I am in the most productive form of my lifestyles and I am going for that belt.

Your remaining combat was once at flyweight (125-pound restrict), and now you might be reducing back off for your outdated weight magnificence, strawweight (115). How was once the burden lower?

“It is been some time [since I’ve cut] to strawweight and I am simply growing older. We will be able to’t do the burden lower the similar time as remaining time. Our our bodies are extremely smart. I am not a herbal strawweight.”

Joanna Jedrzejczyk

JJ: It is been some time [since I’ve cut] to strawweight and I am simply growing older. We will be able to’t do the burden lower the similar time as remaining time. Our our bodies are extremely smart. I am not a herbal strawweight. I were given to the strawweight department 5 years in the past when I signed with the UFC. It is not herbal for me, however I am doing my splendid. I at all times combat two fights. One is earlier than the combat. I am gonna get there and handle my trade in such a lot of other ways.

Are you able to mirror on what the remaining 5 years within the UFC were like?

JJ: Since I used to be just a little lady, I at all times dreamed a couple of travel to the [United States]. I had an uncle within the States on the time. Once I had my first communion when I used to be eight years outdated, he despatched me a motorcycle from the States. So, I used to be the lady within the hood [in Olsztyn, Poland] driving my motorbike from the States [laughs]. However I at all times visualized New York and I at all times dreamed a couple of travel to New York.

After such a lot of years, I have lived right here — I proportion my lifestyles between Poland and the States. That is superb. I need to inform this tale to everyone, to everybody: stay on running laborious, dream large. You might be gonna get there. In case you are disciplined sufficient, for those who paintings laborious sufficient, you might be gonna get there. I am in reality humbled, as a result of on a daily basis I am like, ‘You will have made it, lady. You will have made it, lady.’ I am pondering of making use of for a inexperienced card. I am pondering of shopping for an rental or a area right here [in Florida]. I am construction a brand-new area in Poland. We all know I am very with reference to my circle of relatives, my place of origin, my place of origin. However the UFC, I like this position and it was once life-changing for me.

How a lot would you are saying lifestyles has modified for you because you debuted within the UFC in July 2014? You will have greater than one million fans on Instagram, you might have turn into moderately of a celeb.

JJ: I used to mention “From 0 to hero,” however that is just a little bit egocentric. [Former UFC champion] Tyron Woodley says, “From not anything to one thing.” I made it from not anything to one thing. Even when I misplaced and a few unhealthy issues [happened], I am residing my American dream, and everybody can. And I need to inform this tale, to younger youngsters and youths. My lifestyles may just exchange as a result of anyone noticed one thing in me, noticed attainable in me. What I like in regards to the UFC, it’s not relevant in case you are a woman or man. No matter what colour pores and skin, what faith you might be, the place you might be from, they provide the similar cash and so they provide the similar famous person. It is as much as you the place you might be gonna be.

The previous couple of years, the 2 losses to Rose Namajunas and the remaining to Valentina Shevchenko, how do you’re feeling like that has impacted you? You have been undefeated till then.

JJ: I have in mind 3 days earlier than the [first] combat with Rose Namajunas, I used to be on a morning display in New York, “Reside with Kelly and Ryan.” It was once like, holy moly, that is large, guy. That is large. I like doing media in Poland and I do a lot of TV stuff, however right here it was once one thing large. When I left the studio — it was once are living and I nearly choked Ryan [Seacrest, in a submission] — they referred to as the UFC and stated they would like this lady to be again to the studio, since the hits [online] have been beautiful large.

Then, I misplaced. I used to be like, I may just tie Ronda Rousey’s file of six a hit identify defenses, however one thing came about. However what? I have grown extra and I have proven that I are not looking for the belt to be the champ. I felt like I needed to open my eyes and notice that when you turn into a hit there’s increasingly more poisonous other folks round you. There may be extra rats round you. It needed to occur to me to peer that I needed to escape from those other folks. I paid without equal worth. I misplaced the belt. It is not about bodily having a belt, it is in regards to the athlete’s feeling that you need to be the most productive and also you at all times need to succeed in your targets and desires. I at all times set my ambitions very prime. You wish to have to be the best athlete, however I noticed that lifestyles isn’t about that. I used to be just a little bit blind.

I do not care if other folks doubt me or now not. I at all times say, display me who is healthier than Ronda Rousey with six identify defenses. Display me who is healthier than Joanna Jedrzejczyk with [five] a hit identify defenses. After all, Amanda Nunes is now the GOAT of feminine MMA, however display me. Persons are like, I am not the champ anymore. I am like, OK, however those chicks can not even shield the belt a couple of times. Doubt me, hate on me, as a result of I am the most productive. However I do not care about this anymore. I need to unfold the affection and proportion the nice power.

You stated there have been poisonous other folks on your lifestyles? Are you able to provide an explanation for?

JJ: I do not need to communicate once more in regards to the weight lower earlier than the [first Namajunas] combat. Nevertheless it killed me. It killed me, guy. It killed me. I had my combat earlier than the combat. At the moment, HBO [Europe] was once filming a documentary about me — in truth it’ll be launched this 12 months. They have been following me for 2 or 3 years. I kicked them out, as a result of they sought after to file the whole thing. Now, I am like, f—. They must were there recording and I will display the folk.

I do not care about this, if other folks need to consider me or now not. However I had my combat the evening earlier than. I’m a warrior and I took this combat and I sought after to present to my lovers what they got here for. And I do not need to take the rest from Rose. She was once the champion, she’s an excellent athlete, I recognize her. We communicate to one another now on social media, recognize every different.

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